Lanes magnesium with vitamin B6 food supplement combines magnesium metal, which plays a multiple role in the organism's normal function and vitamin B6 that helps its absorption. Its daily intake meets the needs of the organism.

Thiamin is more commonly known as Vitamin B1 as it was the first vitamin to be discovered. The body cannot produce thiamin by itself so it must be obtained from the diet; from food sources such as whole grains, pulses, nuts and seeds. Because it is water soluble and not stored in the human body a deficiency can arise if a persons diet is poor, either due to low appetite or a diet reliant upon highly processed foods. Mild deficiencies may arise because of these reasons also. Thiamin levels may be depleted in the body by long term treatment with diuretics and it is often given to patients being treated for alcoholism. 

This white powder hard shell capsule may be favoured by those who: 

• Drink or smoke heavily. 
• Have a poor diet that is low in whole foods. 
• Are on long-term diuretics, which are often prescribed for heart patients.

VITABIOTICS E-EPA 60 caps

It is now well known that the omega 3 fish oils found in fish especially oily fish from cold waters have many health benefits. The active ingredient in fish oils is EPA which has been shown to maintain mental and cardiovascular health. Our diets are generally considered to be deficient in EPA.

Quest Mega B Complex is a high potency formula that willl release its vitamins within 30 minutes. Provides B complex vitamins and vitamin C which are both involved in the release of energy from food and are required for a healthy nervous system. This is an ideal supplement to provide support for those looking to maintain concentration, vitality and general well-being.

Hops - a key ingredient of beer soothes the tension stress and pain. The valerian is effective for insomnia. It also acts as anticonvulsant for cramps and menstrual pain.