Quest - Mega B-Complex (b-complex 50mg + C 1000mg), 30tabs

Thiamin is more commonly known as Vitamin B1 as it was the first vitamin to be discovered. The body cannot produce thiamin by itself so it must be obtained from the diet; from food sources such as whole grains, pulses, nuts and seeds. Because it is water soluble and not stored in the human body a deficiency can arise if a persons diet is poor, either due to low appetite or a diet reliant upon highly processed foods. Mild deficiencies may arise because of these reasons also. Thiamin levels may be depleted in the body by long term treatment with diuretics and it is often given to patients being treated for alcoholism. 

This white powder hard shell capsule may be favoured by those who: 

• Drink or smoke heavily. 
• Have a poor diet that is low in whole foods. 
• Are on long-term diuretics, which are often prescribed for heart patients.

Hops - a key ingredient of beer soothes the tension stress and pain. The valerian is effective for insomnia. It also acts as anticonvulsant for cramps and menstrual pain.

Ginkgo Biloba for circulation to the extremities and memory

The Ginkgo Biloba, (sometimes referred to as ginkgo) is the most widely used herb from millions of consumers Joined Europe and North America. The Ginkgo Biloba has multiple mechanisms of action, the most famous of which is the ability to maintain peripheral circulation to the extremities (hands and feet) and their contribution to the maintenance of short-term memory. Nearly all studies using Ginkgo biloba performed with a standardized extract called GBE, containing 24% glycosides. This standardized extract used in the Ginkgo Biloba 6000mg of Lamberts. Lamberts H using standardized extracts for the preparation of infusions, after the extraction procedures and increase the concentration used, ensure that the final product is of a higher concentration of active ingredients and therefore more effective . In contrast to many herbal products on the market contained whole plant in powder form without being output based on the amount of active ingredients.