Superfoods Valeriana Plus 300mg 50caps

Vitamin B5 contributes to normal mental performance. Vitamins B2, B3 and biotin help to maintain the skin while biotin is valuable and dryers. Choline contributes to normal lipid metabolism and homocysteine and maintain liver function. Folic acid helps the growth of breast tissue during pregnancy and the normal composition of amino acids. Decreased levels of B vitamins can affect brain function, causing poor concentration, irritability and mood changes.

Valerian 1600mg. Used since ancient Greek times, there has been a dramatic upsurge of interest in valerian over the past 20 years, resulting in over 200 scientific papers on its chemistry and application.Lamberts

Advanced antioxidant formula containing a variety of natural antioxidant vitamins, minerals and phytonutrients of botanical origin. It contributes to the neutralization of free radicals, and to the health and wellness of the body. Suitable for vegans.

Thiamin is more commonly known as Vitamin B1 as it was the first vitamin to be discovered. The body cannot produce thiamin by itself so it must be obtained from the diet; from food sources such as whole grains, pulses, nuts and seeds. Because it is water soluble and not stored in the human body a deficiency can arise if a persons diet is poor, either due to low appetite or a diet reliant upon highly processed foods. Mild deficiencies may arise because of these reasons also. Thiamin levels may be depleted in the body by long term treatment with diuretics and it is often given to patients being treated for alcoholism. 

This white powder hard shell capsule may be favoured by those who: 

• Drink or smoke heavily. 
• Have a poor diet that is low in whole foods. 
• Are on long-term diuretics, which are often prescribed for heart patients.