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5-HTP, short for 5-hydroxytryptophan, is a derivative of tryptophan, an amino acid that is present in high protein foods such as meat and dairy products. The body makes its own 5-HTP from tryptophan, and in the brain the 5-HTP is converted into the neurotransmitter serotonin.
The 5-HTP provided by this product is extracted from a natural source, the seeds of an African plant called Griffonia simplicifolia. The extract from this plant is now one of the most extensively used supplements worldwide and is particularly popular in the USA where it has a long history of use.
As with all LAMBERTS herbal extracts, care is taken to ensure the material used meets strict guidelines on purity. The daily intake recommendations for this product reflect the levels of 5-HTP used in most of the studies.
Ingredients: DiCalcium Phosphate, Calcium Carbonate, Cellulose, Tablet Coating (Hydroxypropyl Methylcellulose, Colour: Titanium Dioxide, Glycerin), Silicon Dioxide, Stearic Acid, Magnesium Stearate.
Usage: Take up to 3 tablets daily, half an hour before meals or half an hour before bedtime. Start on one tablet and increase if necessary. 5-HTP is best taken for periods of up to 3 months.
Quest Mega B Complex is a high potency formula that willl release its vitamins within 30 minutes. Provides B complex vitamins and vitamin C which are both involved in the release of energy from food and are required for a healthy nervous system. This is an ideal supplement to provide support for those looking to maintain concentration, vitality and general well-being.
Thiamin is more commonly known as Vitamin B1 as it was the first vitamin to be discovered. The body cannot produce thiamin by itself so it must be obtained from the diet; from food sources such as whole grains, pulses, nuts and seeds. Because it is water soluble and not stored in the human body a deficiency can arise if a persons diet is poor, either due to low appetite or a diet reliant upon highly processed foods. Mild deficiencies may arise because of these reasons also. Thiamin levels may be depleted in the body by long term treatment with diuretics and it is often given to patients being treated for alcoholism.
This white powder hard shell capsule may be favoured by those who:
VITABIOTICS E-EPA 60 caps
It is now well known that the omega 3 fish oils found in fish especially oily fish from cold waters have many health benefits. The active ingredient in fish oils is EPA which has been shown to maintain mental and cardiovascular health. Our diets are generally considered to be deficient in EPA.
Hops - a key ingredient of beer soothes the tension stress and pain. The valerian is effective for insomnia. It also acts as anticonvulsant for cramps and menstrual pain.
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