The food supplement Synergistic Magnesium 150mg of Quest provides the body with magnesium and vitamin B6, which increases the absorption. As a dietary ingredient magnesium is very important for proper muscle function. Its deficiency can cause severe cramps and spasms in the muscles, and even severe headaches.
The dietary supplement Solgar Vitamin E with yeast free Selenium contains natural vitamin E as d-alpha tocopheryl succinate in a dry form in combination with selenium in the form of bioavailable selenomethionine. The succinate form is more bioavailable and ideal for people with indigestion in fatty acids.
Centrum A-Zinc is a nutritional supplement with vitamins, minerals, trace elements and antioxidant lutein. It covers the daily dietary requirements of adults for a complete and balanced diet. Contains B vitamins for energy, physical and mental stimulation, Vitamin C and zinc to boost the immune system, plus Vitamin E and selenium.