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Vitamin B12 is found mainly in animal based foodstuffs such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods.
The pack contains 60 tablets.
It belongs to the family of B vitamins and present in small amounts or not at all to people who do not eat red meat.
