Solgar Ester-C 1000mg 60tabs

supplying the body with vitamins, amino acids, antioxidants, protein, minerals and trace elements that are necessary in times of physical and mental fatigue, recovery from illness and sports activities.

Vitamin B12 is found mainly in animal based foodstuffs such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods.