Solgar Chewable Vitamin C 500mg Orange 90chewable tablets
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These tasty natural honey and lemon flavoured lozenges dissolve in the mouth to provide a steady release of zinc, vitamin C and Bee Propolis to the throat membranes.
The zinc is present in the citrate form because citrates are known to be readily absorbed.
Typically per lozenge:
- Zinc (as Citrate) 2mg
- Vitamin C 30mg
- Bee Propolis 5mg
Quest Mega B Complex is a high potency formula that willl release its vitamins within 30 minutes. Provides B complex vitamins and vitamin C which are both involved in the release of energy from food and are required for a healthy nervous system. This is an ideal supplement to provide support for those looking to maintain concentration, vitality and general well-being.
Vitamin B12 is found mainly in animal based foodstuffs such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods.
According to official data 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium. Subsequently, magnesium insufficiency has become commonplace. The effects of magnesium insufficiency are wide-ranging and include the occurrence of muscle cramps, fatigue and many symptoms of premenstrual syndrome.
This important mineral is essential for bone growth and the proper functioning of nerves and muscles, especially those of the heart and lungs. A magnesium supplement is the ideal way to safeguard against a deficiency and bolster body stores, provided that the supplement contains a good level of the mineral and that it is in a form, which the body can easily absorb and utilise.