Centrum Women 30tabs

Vitamin E is an essential nutrient and is the body

The dietary supplement Solgar Vitamin E with yeast free Selenium contains natural vitamin E as d-alpha tocopheryl succinate in a dry form in combination with selenium in the form of bioavailable selenomethionine. The succinate form is more bioavailable and ideal for people with indigestion in fatty acids.

Iron 14mg (as Citrate). The iron in this product is in the form of citrate as this is known to be easily absorbed, and some nutritionists consider that this form is less likely to cause constipation than the more common ferrous sulphate. Low iron intakes are surprisingly common in the UK and official data shows that 89% of young women have a daily intake of iron which is less than the RNI of 14.8mg. This reflects the move towards vegetarian diets and declining intakes of red meat.