Solgar Vitamin C 1500mg with Rose Hips 90tabs

Amino acids are classified as either essential or non-essential. Essential amino acids cannot be synthesised in the body and must be obtained from the diet, whereas non-essential amino acids, whilst still essential for health, can be synthesised in the body and are therefore not classified as 'essential'.

This sulphur containing essential amino acid has antioxidant properties and is necessary for the mineral selenium to be absorbed and utilised. Additionally, methionine can be a detoxifying agent assisting in the removal of certain heavy metals from the body.

As with all our amino acids, Lamberts L-Methionine is presented in its free-form for maximum absorption. Each capsule provides a full 500mg of L-Methionine.

Vitamin B12 is found mainly in animal based foodstuffs such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods.

Thiamin is more commonly known as Vitamin B1 as it was the first vitamin to be discovered. The body cannot produce thiamin by itself so it must be obtained from the diet; from food sources such as whole grains, pulses, nuts and seeds. Because it is water soluble and not stored in the human body a deficiency can arise if a persons diet is poor, either due to low appetite or a diet reliant upon highly processed foods. Mild deficiencies may arise because of these reasons also. Thiamin levels may be depleted in the body by long term treatment with diuretics and it is often given to patients being treated for alcoholism. 

This white powder hard shell capsule may be favoured by those who: 

• Drink or smoke heavily. 
• Have a poor diet that is low in whole foods. 
• Are on long-term diuretics, which are often prescribed for heart patients.

Vitamin C is necessary for a healthy immune system, healthy bones, teeth and gums and also helps to maintain normal levels of blood lipids and cholesterol levels. Our daily requirement for Vitamin C is greater than any other water-soluble vitamin . Ideally, vitamin C needs to be taken in small amounts throughout the day and night because it is quickly eliminated from the body. . However, in practice this is very difficult to do why Lamberts created tablets Vitamin C Time Release. Such tablets are produced by a special process which retains the nutrient microspheres, allowing the be released slowly after ingestion of the tablet. This means that the absorption of Vitamin C is a continuous process which lasts for about 6-8 hours. Vitamin C Time Release Lamberts contains a significant amount of bioflavonoid that helps to absorb by the body. It has been shown that bioflavonoids have specific effects, one of which is to strengthen the capillaries bioflavonoids include rutin, quercetin, citrin and hesperidin.