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Time Release Vitamin C 500mg with Bioflavonoids and Rose Hips. Vitamin C is needed for a healthy immune system, healthy bones, teeth and gums as well as helping to maintain normal blood fat and cholesterol levels. Our daily requirement for vitamin C is higher than any other water-soluble vitamin. Ideally, vitamin C needs to be taken in small amounts throughout the day and night because it is rapidly lost from the body. However, this is not always convenient which is why Lamberts