Solgar soy lecithin contains natural nutrients such as beneficial fatty acids, phosphorus, choline and inositol. Let's take it in order: lecithin is a phospholipid also known as phosphatidylcholine and is synthesized from choline. It is found in soy, meat, nuts and egg yolk.
Pantothenic Acid (Vitamin B5), is part of the group of essential nutrients known as the B Complex. B Complex vitamins, including Pantothenic Acid, work to support energy metabolism in the body. Pantothenic Acid also supports and maintains a healthy nervous system.*