The pack contains 60 tablets.

It belongs to the family of B vitamins and present in small amounts or not at all to people who do not eat red meat.

Thiamin is more commonly known as Vitamin B1 as it was the first vitamin to be discovered. The body cannot produce thiamin by itself so it must be obtained from the diet; from food sources such as whole grains, pulses, nuts and seeds. Because it is water soluble and not stored in the human body a deficiency can arise if a persons diet is poor, either due to low appetite or a diet reliant upon highly processed foods. Mild deficiencies may arise because of these reasons also. Thiamin levels may be depleted in the body by long term treatment with diuretics and it is often given to patients being treated for alcoholism. 

This white powder hard shell capsule may be favoured by those who: 

• Drink or smoke heavily. 
• Have a poor diet that is low in whole foods. 
• Are on long-term diuretics, which are often prescribed for heart patients.

Vitamin B12 is found mainly in animal based foodstuffs such as meat which is why it is often chosen as a regular supplement by vegetarians and vegans. It is essential for normal red blood cell formation and contributes to the normal function of the immune system. And like most B vitamins it contributes to normal energy metabolism, the processes that release energy from foods.

With Vitamin D and FOS, pleasant lemon flavour

Many people’s diets provide insufficient supplies of calcium, including 71% of female teenagers and a quarter of UK 4 year-olds. Calcium intakes of girls and women are of particular concern because achieving optimum bone density before the age of 30 will help to maintain strong bones in old age. 

Calcium supplements provide a convenient way to increase the intake of calcium, and have been shown to help slow the inevitable loss of bone mass that occurs as we get older. However, calcium tablets tend to be quite large so we have developed these pleasant lemon flavoured chewable calcium tablets to encourage ease of use. 

As a vital component of the body’s antioxidant defence system, a key player in thyroxine metabolism as well as an invaluable nutrient in reproductive health, falling dietary intakes are a real cause for concern. 

Lamberts® has selected the organic Seleno-L-Methionine form of selenium because of its superior absorption. Each tablet contains 200µg of selenium which is twice the level found in most products.

The organic Seleno-L-Methionine form of selenium because of its superior absorption.

200µg of selenium which is twice the level found in most products.

These tasty natural honey and lemon flavoured lozenges dissolve in the mouth to provide a steady release of zinc, vitamin C and Bee Propolis to the throat membranes. 

The zinc is present in the citrate form because citrates are known to be readily absorbed. 

Typically per lozenge: 

• Zinc (as Citrate) 2mg 
• Vitamin C 30mg 
• Bee Propolis 5mg 

Amino acids are classified as either essential or non-essential. Essential amino acids cannot be synthesised in the body and must be obtained from the diet, whereas non-essential amino acids, whilst still essential for health, can be synthesised in the body and are therefore not classified as 'essential'.

This sulphur containing essential amino acid has antioxidant properties and is necessary for the mineral selenium to be absorbed and utilised. Additionally, methionine can be a detoxifying agent assisting in the removal of certain heavy metals from the body.

As with all our amino acids, Lamberts L-Methionine is presented in its free-form for maximum absorption. Each capsule provides a full 500mg of L-Methionine.

Vitamin C is necessary for a healthy immune system, healthy bones, teeth and gums and also helps to maintain normal levels of blood lipids and cholesterol levels. Our daily requirement for Vitamin C is greater than any other water-soluble vitamin . Ideally, vitamin C needs to be taken in small amounts throughout the day and night because it is quickly eliminated from the body. . However, in practice this is very difficult to do why Lamberts created tablets Vitamin C Time Release. Such tablets are produced by a special process which retains the nutrient microspheres, allowing the be released slowly after ingestion of the tablet. This means that the absorption of Vitamin C is a continuous process which lasts for about 6-8 hours. Vitamin C Time Release Lamberts contains a significant amount of bioflavonoid that helps to absorb by the body. It has been shown that bioflavonoids have specific effects, one of which is to strengthen the capillaries bioflavonoids include rutin, quercetin, citrin and hesperidin.

Vitamin C is necessary for a healthy immune system, healthy bones, teeth and gums and also helps to maintain normal levels of blood lipids and cholesterol levels. Our daily requirement for Vitamin C is greater than any other water-soluble vitamin . Ideally, vitamin C needs to be taken in small amounts throughout the day and night because it is quickly eliminated from the body. . However, in practice this is very difficult to do why Lamberts created tablets Vitamin C Time Release. Such tablets are produced by a special process which retains the nutrient microspheres, allowing the be released slowly after ingestion of the tablet. This means that the absorption of Vitamin C is a continuous process which lasts for about 6-8 hours. Vitamin C Time Release Lamberts contains a significant amount of bioflavonoid that helps to absorb by the body. It has been shown that bioflavonoids have specific effects, one of which is to strengthen the capillaries bioflavonoids include rutin, quercetin, citrin and hesperidin.

According to official data 72% of women and 42% of men in the UK fail to consume sufficient dietary magnesium. Subsequently, magnesium insufficiency has become commonplace. The effects of magnesium insufficiency are wide-ranging and include the occurrence of muscle cramps, fatigue and many symptoms of premenstrual syndrome. 

This important mineral is essential for bone growth and the proper functioning of nerves and muscles, especially those of the heart and lungs. A magnesium supplement is the ideal way to safeguard against a deficiency and bolster body stores, provided that the supplement contains a good level of the mineral and that it is in a form, which the body can easily absorb and utilise.