Centrum Select 50+ 60tabs

Magnesium 375 (as Hydroxide, Oxide, Citrate & Carbonate) 100% NRV. Magnesium contributes to the maintenance of normal bones and the normal functioning of the nervous system. It also contributes to maintaining normal muscle function, including the heart muscle. Magnesium is also increasingly recognised as a nutrient that can contribute to a reduction of tiredness and fatigue.Magnesium is termed an essential nutrient which means we must obtain it from our diet. Each tablet provides the full adult NRV of magnesium in the form of a unique blend of 4 different magnesium compounds. This one a day tablet is an excellent partner for most multivitamin formulas.

In the beginning there is a tiny little human inside the mother. In the first few weeks of formation, an embryo to foetus relies on the health of the mother. Vitamins and Minerals with energy giving macronutrients contribute to the formation of a healthy foetus. Certain Vitamins play an integral role in the formation of certain systems in the body. Folic acid is essential for the formation of the neural tube. The neural tube forms the early brain and spine.

The Vitamin C 500mg Timed Release dietary supplement from Quest provides the body with vitamin C in combination with bioflavonoids, for a healthy immune system. Vitamin C protects cells from oxidative damage, is essential for the synthesis of collagen and therefore an important structural component for skin connective tissue (elasticity), skin vessels, tendons, ligaments and bones. In addition it increases the absorption of iron.