Chromium Complex 200ug of Chromium (as picolinate) plus other essential nutrients. This is a one-a-day formula that provides chromium, an essential nutrient that contributes to the maintenance of normal blood glucose levels. Chromium is an essential nutrient that tends to be depleted from foods by processing and refining and diets low in whole grain cereals may provide inadequate levels of this important trace mineral. We use an organic form of chromium called chromium picolinate to help ensure maximum absorption and utilisation. Each tablet provides a full 200

Silymarin is the active principle from the fruit of Silybum marianum, better known as milk thistle, a plant that grows throughout the Mediterranean and naturalised in the UK since herbalists introduced it in the 16th century. 

Milk thistle is one of the most extensively studied herbs in use today, with over 300 scientific studies on its chemistry and application. We use a standardised extract from mature seeds, to give a guaranteed level of 200mg silymarin per tablet.