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- Brand: Lamberts
With Vitamin D and FOS, pleasant lemon flavour
Many people’s diets provide insufficient supplies of calcium, including 71% of female teenagers and a quarter of UK 4 year-olds. Calcium intakes of girls and women are of particular concern because achieving optimum bone density before the age of 30 will help to maintain strong bones in old age.
Calcium supplements provide a convenient way to increase the intake of calcium, and have been shown to help slow the inevitable loss of bone mass that occurs as we get older. However, calcium tablets tend to be quite large so we have developed these pleasant lemon flavoured chewable calcium tablets to encourage ease of use.
The pack contains 60 tablets.
It belongs to the family of B vitamins and present in small amounts or not at all to people who do not eat red meat.
Thiamin is more commonly known as Vitamin B1 as it was the first vitamin to be discovered. The body cannot produce thiamin by itself so it must be obtained from the diet; from food sources such as whole grains, pulses, nuts and seeds. Because it is water soluble and not stored in the human body a deficiency can arise if a persons diet is poor, either due to low appetite or a diet reliant upon highly processed foods. Mild deficiencies may arise because of these reasons also. Thiamin levels may be depleted in the body by long term treatment with diuretics and it is often given to patients being treated for alcoholism.
This white powder hard shell capsule may be favoured by those who:
- Drink or smoke heavily.
- Have a poor diet that is low in whole foods.
- Are on long-term diuretics, which are often prescribed for heart patients.